What's Your Y?

"I live by the 1% rule." Julian Rip

"I live by the 1% rule." Julian Rip

What's Your "Y" Interview with Julian Rip, USC Upstate GA Strength & Conditioning Coach Give us a brief background of how your sport journey has evolved? I started playing baseball...

"I live by the 1% rule." Julian Rip

What's Your "Y" Interview with Julian Rip, USC Upstate GA Strength & Conditioning Coach Give us a brief background of how your sport journey has evolved? I started playing baseball...

"I don’t need doubters to push myself; I can push myself to my limits all on my own." Marissa Oxenford

"I don’t need doubters to push myself; I can pu...

What's Your "Y" Interview with Marissa Oxenford, Athlete for the Tampa Bay Brigade Give us a brief background of how your fitness/sport journey has evolved? CrossFit has been my sport...

"I don’t need doubters to push myself; I can pu...

What's Your "Y" Interview with Marissa Oxenford, Athlete for the Tampa Bay Brigade Give us a brief background of how your fitness/sport journey has evolved? CrossFit has been my sport...

"Failure is something we learn from, it builds mental toughness and resilience." Alyssa Derrick

"Failure is something we learn from, it builds ...

What's Your "Y" Interview with Alyssa Derrick, USSSA Women, Mixed Slow Pitch Softball Give us a brief background of how your fitness/sport journey has evolved? My childhood- up until high...

"Failure is something we learn from, it builds ...

What's Your "Y" Interview with Alyssa Derrick, USSSA Women, Mixed Slow Pitch Softball Give us a brief background of how your fitness/sport journey has evolved? My childhood- up until high...

"Sometimes you have to go through darkness to see the light." Reese Hilton-Clarke

"Sometimes you have to go through darkness to s...

What's Your "Y" Interview with Reese Hilton-Clarke, Division 1 Athlete, University of Central Connecticut State, Safety Give us a brief background of how your fitness/sport journey has evolved? My football journey...

"Sometimes you have to go through darkness to s...

What's Your "Y" Interview with Reese Hilton-Clarke, Division 1 Athlete, University of Central Connecticut State, Safety Give us a brief background of how your fitness/sport journey has evolved? My football journey...

"My "Y" is for the fun of competing with an amazing and diverse group of teammates." Chris Cioffi

"My "Y" is for the fun of competing with an ama...

What's Your "Y" Interview with Chris Cioffi, Bodyweight Specialist for the Tampa Bay Brigade Give us a brief background of how your fitness/sport journey has evolved? Growing up, I followed in...

"My "Y" is for the fun of competing with an ama...

What's Your "Y" Interview with Chris Cioffi, Bodyweight Specialist for the Tampa Bay Brigade Give us a brief background of how your fitness/sport journey has evolved? Growing up, I followed in...

"My “Y” will always be my family." Paul Blackburn

"My “Y” will always be my family." Paul Blackburn

What's Your "Y" Interview with Paul Blackburn, Oakland Athletics Baseball Give us a brief background of how your fitness/sport journey has evolved? I have been playing baseball since I was...

"My “Y” will always be my family." Paul Blackburn

What's Your "Y" Interview with Paul Blackburn, Oakland Athletics Baseball Give us a brief background of how your fitness/sport journey has evolved? I have been playing baseball since I was...